

ou don't need to know anything about the sport of rowing to get a good workout with a rowing machine. While they aren't as mainstream as treadmills, ellipticals or the Peloton Bike, these machines have been gaining popularity in recent years and deserve a spot in your home gym. A rowing machine can give you…

Leggings, or pandemic pants as they are affectionately called, have been a wardrobe staple for most of us for the past year and a half. When everyone needed reassurance, they came to the rescue and made it clear that you can't have enough pairs no matter how tall you are. The best plus-size leggings, for…

The holidays are over and it’s time to shed that winter fat. You’ve probably resolved to live a healthier, more active life for your New Year’s resolution. If so, you’re probably eyeballing a gym membership or some home workout equipment. Before you make any big purchases, though, take it slow. Check out some of these…

Arthritis is not just something people suffer from when they age. It’s not a single disease either. There are hundreds of types of arthritis with numerous methods to find relief. In this article, we’ll deliver some of the best ways doctors recommend to achieve arthritis relief and get back to living your best life!
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Today, we’re going to help you with your fitness journey. We’re going to take a look at some of the best home workout equipment so you can figure out which is the best for you. Let’s get in shape. Treadmill Getting a treadmill allows you to get in your cardio without having to leave…
Lyft has recently acquired the largest bike sharing service (yeah, that’s a thing, apparently) in the US for $250 million. If that’s got you scratching your head, don’t worry, we are too. Jokes aside, the bike company, called Motivate, operates a number of bike rental services in urban centers that use bikes instead of cars.…
Have you been missing the gym? If you're playing it safe and working out at home, the Echelon or the Peleton spin bike may be for you.
Owning a spin bike is a great alternative to the gym, and the Echelon offers live spin classes via their app to make your workout exciting and strenuous. Spinning…
Are you looking to lose weight? Have you gained the ‘stay-at-home’ 15? Losing weight isn’t easy, but if you pay attention to what you eat, you may be surprised at the weight you can lose. Simple choices like replacing ultra-processed foods that come out of bags, boxes or cans can make a big improvement to…
All-terrain vehicles (ATVs) provide a massive amount of enjoyment for people of all ages. Make sure you have insurance before you hit the trail!
There are some places to take out your quad that are more exciting than others. Fortunately, some of the best ATV destinations are likely right around the corner from where you might…
Take a look at these natural pain-relieving strategies and find out what works best for you:
To relieve back pain, enjoy an anti-inflammatory drink every day. When you consume anti-inflammatory foods regularly, several antioxidant, anti-inflammatory, and even anti-cancer agents can build up in your blood. Over a period of time, these potent agents can play a…