Those who suffer from migraines know the feeling creeping up on them. It’s a tightness behind the eyes, stiffness in the neck and shoulder. Before they can respond, they’ve got a full-blown migraine hammering away inside their head. How can you take steps to alleviate your migraine symptoms?
Today we’re taking a look at some…
Are migraines taking over your life?
If you suffer from migraines, it is important to identify the triggers that cause the migraine. Here are some of the most common triggers and treatments for chronic migraines.
Triggers:
Specific Foods: Heavily Processed foods, Alcohol, Refined sugar and caffeine (or the lack of) are some common dietary…